About Invictus
Dr. Tyler White is a performance therapist in professional baseball that specializes in sports therapy and human movement. He has a unique skill set of keeping pitchers healthy by taking a detailed and individualistic approach to each athlete he works with. Dr. White is a consultant in professional baseball, working with organizations and private clients. Dr. White frequently lectures across the country on ways to improve performance and reduce injury in baseball pitching. His private clients range from high-end prospects to World Series MVP’s and everyone in between.
He is the creator of the Blood Flow Restriction (BFR) baseball system which has shown promising results that could dramatically impact the baseball world in an overwhelmingly positive way. Over several years of testing, working with the engineers at Delfi Medical to create new cuffs, and utilizing this technique with thousands of throwers from all levels, he has designed the baseball system that is rolling out to the public. It has been shown to improve recovery time from injury, reduce time to warm up, improve throwing endurance, and positively impact throwing mechanics, as well as many other features still being studied. In early testing, hitters have also seen positive improvements to many hitting metrics as well as warming up.
Dr. White is the founder and lead producer of the World Pitching Congress which is a baseball conference that brings some of the top talent in baseball rehab and performance together to educate the masses on what they do to make the athletes stay healthy and perform to their peak capabilities. The World Pitching Congress is one of the top baseball player development conferences in the country.
Dr. White is a former adjunct professor at Maryville University in St. Louis, MO, speaking in the exercise science program. Dr. White played baseball in college which was cut short by injuries. These experiences are what sparked the desire to learn everything possible about baseball biomechanics and rehabilitation with the goal of preventing others from going through the same experience.
PODCAST INTERVIEWS
Behind The Seams
The Farm System
https://podcasts.apple.com/us/podcast/the-farm-system/id1345473971?i=1000466806428
Rapsodo Baseball Podcast
https://podcasts.apple.com/us/podcast/rapsodo-baseball-podcast/id1508616127?i=1000495494621
Owens Recovery Science Podcast
Injury Territory
Conference Presentations
Integrated Movement Strategies for the Pitching Athlete - '17
Bridge The Gap - '18, '19, '20
NSCA Missouri State Clinic - '20
Saberseminar - '19
Webster University Baseball Research Conference - '19
World Pitching Congress - '20, '21, '22
Baseball Human Performance Summit - '21, '23
MLB Winter Meetings - '25
World Pitching Congress
To learn more about the World Pitching Congress, please visit the website at www.worldpitchingcongress.com.
While there you can download the 2023 World Pitching Congress for free. We've brought together some of the best coaches, trainers, and sports medicine professionals to teach about what they do best.
If you're a pitching coach, strength coach, performance therapist, sports medicine professional, or just want to learn more about what the top experts do to achieve greatness then this is a MUST for your future development.
*The World Pitching Congress is on a temporary hiatus
