Sports Injuries
Get Back Faster.
Don’t let injuries keep you down. Get back to the field of play faster with an integrative all-encompassing approach to sports injury rehabilitation.
Regardless of the sport or activity, our specialties include shoulder, elbow, wrist, hip, knee, ankle, and spinal pain or injury.
Our approach is built to not only get you better quicker but to improve your overall movement in the long term so that you’re moving better than before and hopefully reducing the chance of re-injury.
*Remember, we are a cash-only practice which means we don’t accept insurance. The typical injury can take anywhere between 3 – 6 weeks to heal up. Patients should expect to be seen twice a week for at least 2 weeks, potentially more depending on the injury.
"Dr Tyler White is one of the top chiropractors in the country. With many years of experience working with elite high school, collegiate and professional athletes, he’s built a comprehensive process to maximize the physical and mental performance of those looking to gain an edge on the competition. Whether you are returning from injury or looking to take your game to the next level, I highly recommend working with him. He’s knowledgeable, detailed and most importantly he truly cares about the success of his athletes."
- Bradford Scott - Major League Head Performance Coach
Our Techniques and Services
We have several techniques that we use to optimize recovery and performance. A few of our techniques include:
Active Muscle Release
Active Muscle Release is a safe and effective way to reduce muscle tension at both the physiologic (muscle) and neurologic (nerve) level. Active muscle release also helps to restore lost motion from muscular tension.
Fascial Manipulation
Sometimes the muscle isn’t the reason for lost motion, the underlying fascial system wraps the entire body. Fascial manipulation works on correcting fascial restrictions or distortions that may be restricting motion.
Dry Needling
Although similar to acupuncture, dry needling is different in that it’s used at the site of pain or trigger points. Dry needling is used to turn off trigger points or “knots” in a muscle which can restrict motion and cause pain. Dry needling is also used to help heal damaged muscles, ligaments, and tendons
Blood Flow Restriction
BFR uses occlusion pressure cuffs to allow training adaptions similar high intensity exercises at a fraction of the stress or intensity.
Dynamic Neuromuscular Stabilization
DNS is an advanced technique that’s based on the stages of developmental kinesiology. DNS helps retrain your brain to rediscover the phases of stabilization and neuromuscular function to improve overall movement.
Spinal Manipulation
Spinal manipulation improves the range of motion of a joint. This improves that overall function of a body segment.
Recovery Room
The Recovery Room helps take your recovery to the next level for full body optimization. The Recovery Room includes:
Red Light Therapy
Red Light Therapy aka Photobiomodulation is a safe and effective way to improve cellular and mitochondrial health.
Benefits include: muscle recovery, wound healing, skin health, reduced inflammation and many more.
Normatec Compression
The benefits of Normatec Compression are: enhanced muscle recovery, improved circulation, reduced swelling and inflammation, and reduced DOMS
Hypervolt
The Hypervolt massage gun is a percussive device used to work out muscle tension and alleviate soreness. It's a great tool to regain mobility and get the body ready for action.
Marc Pro
Marc Pro is an electronic muscle stimulation device that helps increase blood flow around a joint or muscle. It has been scientifically proven to speed up the healing process without fatiguing the muscle. Marc Pro is effective at helping you recover faster from a hard training session or speeding up the recovery of an injury.
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*E-stim pads available for purchase for $2